BOWLS @@@
(Large/Small)
the One
Black beans, walnut faux-rizo, mixed vegetables, corn, cilantro-lemon sauce, roasted red pepper-cashew cheese, anaheim chiles, and fresh apple-mango salsa. Served over brown basmati rice.
$7/$4
the Two
Chickpeas, mixed vegetables sauteed in pineapple-agave curry sauce, and kale salad tossed in citrus-ginger dressing. Garnished with almonds, raisins, and cinnamon and served over brown basmati rice.
$7/$4
the Three
Barbecue soy curls, yams, and kale-cabbage salad tossed in tahini dressing. Garnished with sliced radishes and served over brown basmati rice.
$7/$4
the Four
Soy curls, bamboo shoots, and red and green bell peppers sauteed in thai style almond butter sauce served with kale salad tossed in sesame-ginger dressing. Garnished with cucumbers and almonds and served over brown basmati rice.
$7/$4
Add soy curls - $1/$.5
Add avocado (1/4) - $.75
Sub organic quinoa for brown basmati rice on any bowl for $2/$1
SALADS @@@
(Large/Small)
the O.K.Q.
Smoky tempeh, quinoa, chickpeas, and artichoke hearts over kale and cabbage tossed in tahini dressing.
$7/$5
the Luchador
Barbecue soy curls, yams, black beans, corn, roma tomatoes, and sunflower seeds, over kale tossed in agave-mustard dressing.
$7/$5
Sides (8 oz)
Raw kale with choice of dressing - $3
Kale sauteed in olive oil w/ garlic - $3
Soy Curls (regular or BBQ) - $3
Sauteed veggies - $3
Yams - $3
Sustainably farmed local Black beans or Chickpeas - $3
Brown basmati rice (eco-farmed) - $1
SMOOTHIES (open - close)
(20 oz/12oz)
the Kale-Mango
Kale, mango, apple, orange juice and agave.
$6/$4
the Almond Butter - Banana
Almond butter, strawberries, banana, almond milk, and agave.
$6/$4
the Ginger-Berry
Strawberries, blueberries, ginger, apple, orange juice, and agave.
$6/$4
the Power Smoothie
Almond butter, oats, blueberries, avocado, almond milk, and agave.
$6.5
the Yam
Yams, banana, apple, dates, almond milk, cinnamon, ginger, and agave.
$6.5
Drinks
Coconut water - $2
Bottled water - $1
Full menu starts at 11am
$.5 charge for credit cards
Smoothie add-ons/extras
Hemp milk for almond milk - $.5
Flax oil - $.5
Hemp, pea, or rice protein - $1
Extra fruit or vegetable - $.5
Avocado (1/4) - $.75
BREAKFAST (9am - 11am)
the Sonny Breakfast Bowl
Rolled oats and quinoa simmered in coconut milk, rice milk, and agave with fresh ginger, cinnamon, and nutmeg. Topped with bananas, apples, dates, almonds.
16 oz -$5
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Simple Oatmeal
Oats, water, agave. Topped with almonds, raisins, and cinnamon.
8 oz - $2.5
